WELCOME TO THE SALTEE BITES WORKSHOPS!
© Sara Saltee, 2021
Saltee Bites are short, interactive online gatherings that offer a taste of creative inspiration and provocation for your creative life.
UPCOMING BITES
NOTE: In 2025, the Saltee Bites Series will be morphing into the SALTEE + WEST Series. Learn more about SALTEE + WEST and subscribe to the series.
November, 2024
Saturday, November 9th
10 - 11:30 am PST
With Special Guest Melissa West
Shame is the single most powerful destroyer of creativity on the planet.
In this 90-minute, interactive online workshop, psychotherapist and artist Melissa West returns to help us reckon with the feelings of shame that surround creativity for many highly sensitive, complex, and intense people.
We’ll focus on how to create the inner and outer resources we need to recognize and recontextualize shame so we can feel safe enough to share from our authentically tender, weird, wild and wonderful divergent selves.
This workshop is a continuation of the Neurodiversity and Creativity conversation series that Melissa and I have been pursuing this year. All are welcome!
We are not focusing on parsing diagnoses, but rather are asking “what do highly intense, sensitive, and complex people need to creatively flourish?”
October, 2024
Saturday, October 12th
10 - 11:30 am PDT
With Special Guest Melissa West
The Conversation Continues!
In this 90-minute online workshop, psychotherapist and artist Melissa West returns to help us learn to manage the anxiety and overwhelm that can particularly plague neurodiverse creators.
We'll focus on exploring the conditions that highly intense, sensitive, and complex people need to creatively flourish.
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One Bites afficionado says:
“Your capacity to take vast subjects and distill them into a short, cohesive, comprehensive and inspiring workshops, along with wonderful visual aids, tools, poetry and invitations to share, is most generous and astounding!”
- D. Z.
