The Imperfection Option Workshop
Release the Perfectionism Habit and Expand Your Creative Joy!
Next Offered: TBD
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You know that voice in your head? The one that drives you to procrastinate, perseverate, and perpetually postpone the projects your heart most longs to do?
Yup. That one.
All creators - writers, artists, crafters, healers, designers, creative entrepreneurs – are susceptible to that voice (in fact, our sensitivity to excellence is an essential part of the creative gift)!
The trouble comes when we confuse excellence with perfection and feel discouraged and ashamed when we inevitably fail to achieve our own ideals.
In this interactive workshop, we pull the lid off exactly how perfectionism functions as an anti-creative pattern, and explore how it operates differently for gifted, highly sensitive, and neurodiverse women.
In this fun, hands-on online workshop, you'll
learn the difference between perfectionism and healthy striving
do some reflective writing, sharing, and experimentation with hands-on tools and activities that help you reframe and manage unhealthy perfectionism
practice tuning your mind and body to three alternative habits guaranteed to free you up from perfection-paralysis and get you moving again
take away terrific handouts to re-inspire you anytime your perfectionism flares up in the future.
Participants receive:
2.5 hours of live, interactive class time that includes presentation of ideas, discussion, reflection and hands-on activities.
A beautifully designed, downloadable workbook to guide your practice and serve as a reference after the workshop
Post-workshop access to the replay recording and workshop slides
If perfectionism is limiting your joy, keeping you stuck, or cramping your creative style, this workshop is for you!
Join Creativity Coach Sara Saltee for this interactive online workshop for creators of all kinds who are ready to release the perfectionism habit.
About Your Teacher
Sara Saltee, Founder of the Saltee Academy for Complex Creators, has been a creativity coach, artist, and writer for over 20 years. Through her work with highly sensitive, gifted, and neurodiverse creative women, she has developed original frameworks and tools that help creators honor and express their wholly original perspectives and voices. She has brought the Imperfection Option Workshop to diverse groups, from physicians to writers and visual artists, with powerful results.